Healthy Eating Ideas
Home Care for High Cholesterol in Seniors: Effective Tips
Cholesterol can be a major concern for older people, especially if they have other health problems that increase their chances of heart disease. In order to maintain a healthy heart, older people should take food with cholesterol levels lower than 200 mg/dL. If your aging adult has high cholesterol, they should consume foods that lower…
Read MoreWhy Seniors Should Eat Oats- National Oat Month
January is designated National Oatmeal Month, proclaiming that the consumption of this grain may lead to positive health benefits.
Read MoreHealthy Eating Habits Your Parents Need to Stick To
Malnutrition is much more than not eating enough food. It also occurs when a person’s dietary choices lead to deficiencies of the necessary vitamins and minerals, fiber, or protein.
Read MoreWhat Makes Nutrition More Difficult for Your Senior?
It’s critical that your senior gets the nutrients that she needs, but that gets more difficult as she ages.
Read More