Diet and Nutrition
Home Care for High Cholesterol in Seniors: Effective Tips
Cholesterol can be a major concern for older people, especially if they have other health problems that increase their chances of heart disease. In order to maintain a healthy heart, older people should take food with cholesterol levels lower than 200 mg/dL. If your aging adult has high cholesterol, they should consume foods that lower…
Read MoreAlzheimer’s Care Advice to Ease Mealtime Problems
Alzheimer’s care can help you and your senior loved one navigate meal time difficulty with these tips to eat easier and healthier
Read MoreFour Pointers to Get Your Senior to Eat Better
Home Care Services Oakton VA-Encouraging your senior to eat healthier meals might feel like a losing battle. Here are some tips.
Read MoreCreative Ways to Enjoy the Benefits of Oatmeal
Home Care in Oakton VA: Oatmeal is one of the healthiest ways to start the day. This simple and yet highly customizable food contains a wide range of nutrients, including fiber to promote good blood cholesterol and healthy digestion as well as a feeling of fullness that controls appetite and helps manage weight, vitamins and minerals, complex carbohydrates for sustained energy, and more.
Read More4 Reasons Why Seniors Skip Meals
Caregiver in Great Falls VA: It’s essential for seniors to enjoy a healthy diet, as good nutrition is essential for managing many age-related conditions and long-term health issues, like osteoporosis and diabetes. Family caregivers should look at the four main reasons why aging adults skip meals, then see how hiring a home care provider can help them to solve each problem and ensure their loved ones have a chance to eat good food and proper meals every day.
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